Menopause Care Starter Bundle
With Durham Natural Health’s Centre's — Menopause Society Certified Nurse Practitioners
Save 10% today — $445 (Reg. $495)
Finally — menopause care that helps you understand your body, your risks, and your options.
If you’ve been told “it’s just part of aging,” you deserve better.
Our Menopause Care Starter Bundle is designed to help you take charge of your health with clarity and confidence — so you can make a truly informed choice about what support is right for you.
This 3-visit care package is designed to help you feel informed, confident, and supported through every step of your menopause journey.
You’ll gain...
- clarity on your hormone health
- understanding of the personal risks and benefits of HRT, alternatives to HRT, and the risk of doing nothing
- expert guidance helping you make the right decision for you.
What You Receive
Here’s what you can expect when you save with the Menopause Care Starter Bundle:
Initial Visit
Your Hormone Health Review
We start with a deep dive into your health and screening history.
- Review of symptoms, medical, and family history
- Screening coordination (Pap tests available in-clinic)
- Lab requisitions provided
Second Visit
In 2 - 3 weeks
Results & Personalized Plan
We bring it all together.
- Review of lab results and risk assessments
- Personalized hormone support discussion
- Prescription (Rx) started if appropriate
Third Visit
In 2 - 3 months
Follow-Up & Fine-Tuning
Your ongoing care check-in.
- Assess how you are responding to your personalized plan & fine tune accordingly
- Prescription renewal or adjustment as needed
Extra Support
We believe integrative care is best for you!
Coordination with your healthcare team
Consultation notes & diagnostics sent to providers of your choice
Virtual or in-person visits available to Ontario residents
Is This For You?
If you're starting to notice changes that don’t quite make sense —
and you’re wondering, “Is it my hormones?” this is for you.
Common symptoms include...
- Irregular or heavier periods
- New PMS symptoms or cycle changes
- Hot flashes or night sweats
- Waking up between 2–4 a.m.
- Brain fog or forgetfulness
- Weight gain (especially around your middle)
- Mood swings, anxiety, or feeling “off”
- Low energy or feeling wired but tired
- Changes in libido or vaginal dryness
- Feeling dismissed or told “everything looks normal”
These are often early hormone changes that begin long before your period stops —
and you don’t have to wait for menopause to get support.
How Your Journey Unfolds
We keep things simple. Here's how it works:
Purchase your Menopause Care Starter Bundle
No pressure, no rush — just a simple start.
No pressure, no rush — just a simple start.
Booking your Initial Visit
Our Patient Care Coordinator will reach out in the next 2 business days to schedule your visits at the times that work best for you.
Our Patient Care Coordinator will reach out in the next 2 business days to schedule your visits at the times that work best for you.
Mark Your Calendar & Get Excited
Because together we’ll create a personalized plan to best support you!
Because together we’ll create a personalized plan to best support you!
Meet Your Nurse Practitioners
Your journey deserves the right support.
At Durham Natural Health, our Nurse Practitioners are Menopause Society Certified Practitioners.
Rachel has 26 years of diverse clinical experience, with the last 11 as a Nurse Practitioner.
Jess has 18 years clinical experiences with the last 13 as a Nurse Practitioner.
Both Rachel and Jess have a hunger to learn and grow as practitioners, continuously seeking to improve the quality and impact of the care they provide to their clients.
We look forward to support you in understanding your health and the best options for you in your Menopause Care.
Ready to Take Your Next Step?
You don’t have to do this alone. Take the first step toward understanding your options in perimenopause & menopause.
Because feeling “not quite like yourself” doesn’t have to be your new normal— your future self will thank you.
your future self will thank you
Start Your Path to informed & supported menopause care today
Complete your details below to begin. Your information is always safe and secure with us.
Once you purchase, our patient care coordinator will reach out to schedule your visits at the times that work best for you— and we’ll be ready to support you every step of the way.
Your privacy is protected. Flexible scheduling options. Secure, encrypted payment processing.Fill-in the form below to get started.
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- 1xMenopause Care Starter BundleC$445-+
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- Menopause Care Starter BundleC$0
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- C$445
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