Inbody Scanner

As your body changes with weight training or other lifestyle recommendations, weight alone becomes a less reliable marker.

You can be getting stronger, improving your metabolism, and reducing health risks—long before the scale ever budges.

That’s why we use the InBody Body Composition Scanner at Durham Natural Health Centre. This isn’t about appearance.

It’s about clarity, precision, and knowing what your body actually needs to thrive.

With a quick, non-invasive scan, we can assess:

• Skeletal muscle mass — Are you building and maintaining the strength needed for metabolism, mobility, and longevity?

• Body fat percentage — Understand how much of your weight is fat versus lean mass so you can track true metabolic health and long-term progress—not just what the scale shows

• Basal metabolic rate — So we can tailor nutrition, protein needs, and lifestyle strategies specifically to your physiology.

• Body water balance — Insight into inflammation, recovery, hydration, and cellular health.

Because weight alone tells us almost nothing.

Your health story is far richer—and the right data helps you make confident, targeted changes that actually move the needle.

It’s a fit if you’re someone who:

• Your body feels different lately and you want to understand why.

• You’re noticing shifts in energy, weight, or strength.

• You want real data — not guesses — to guide your nutrition, training, and habits.

• The scale isn’t telling the full story and you want to see muscle, body fat, and visceral fat changes.

• You’re starting or restarting a fitness routine and want a solid baseline.

• You like clear, measurable progress to help you stay motivated.

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